The Therapeutic Use of CBD for Stress and Anxiety

Do you frequently experience anxiety or stress? These feelings are defeating and can be caused by several different life changes. Relationships, family, jobs, health crises, finances, and circumstances out of our control can deplete us, making it especially difficult to stay in good health.

How Can CBD Help With Anxiety

There is a lot of evidence that CBD can be very therapeutic for stress and anxiety. To understand how CBD may help, let’s look at the problems and symptoms it aims to treat. Anxiety symptoms can range from a heightened sense of fear and worry, feeling irritated, impulsive, feeling pain, having unhealthy food cravings, sweating, insomnia, and more.

Numerous studies shine the light on the benefits of CBD and how it can help with many issues that arise from stress and anxiety. We know that CBD helps with stress, mood, appetite, sleep, pain, inflammation, and more. Many of the benefits of CBD overlap with the discomfort anxiety creates. 

Some research has shown that it may work by affecting serotonin levels in the brain. Serotonin is a chemical in your body that plays a role in your:

  • Mood
  • Sleep
  • Digestion
  • Behavior

Research suggests that increasing serotonin levels can help treat anxiety. Certain antidepressant medications work by regulating serotonin levels, and there have been some studies that suggest CBD works similarly, exerting antidepressant-like effects.

The Role of the Endocannabinoid System

The endocannabinoid system’s main function is to regulate major functions such as the immune system function, hormonal response, mood, cell health, and how we cope with stress. Stress can quickly result in an imbalance in your endocannabinoid system. During stressful times, if you are experiencing imbalances with your mood, sleep, appetite, or health, Strainz CBD can support your endocannabinoid system by naturally regulating these functions, so your body can regain balance.

In conjunction with research, there is an overwhelming amount of anecdotal evidence that CBD significantly helps anxiety sufferers. Those who use CBD report soothing effects, feeling more relaxed, focused, and sleeping better. 

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