Strainz Logo

Finding The Right Dose of Strainz CBD Oil

Finding the right dose of cannabidiol (CBD) oil for your needs is not so straightforward as over-the-counter pain relievers are. There is a wide range of strengths to choose from, and depending on what kind of issues you are trying to target, you may find 50mg a day to work great, while some individuals may take 300mg a day. 

Many people are turning to CBD as a wellness tool as it holds the potential to ease pain, anxiety and promote sleep. However, there is no definitive guide to just how much cannabidiol a person needs to receive significant therapeutic effects. Studies and clinical trials have been done on humans and animals to try to measure how much CBD proves to be useful for different inflammatory diseases and health conditions. The doses of CBD used in these various studies have been all over the place from 5mg to 600mg of cannabidiol. There are also many forms and methods to dose CBD, such as tinctures, capsules, edibles, vapes and topicals. 

Here are a few tips and methods to finding just the right dose of CBD with noticeable results.

  1. Talk to your doctor about your health and the condition you are interested in targeting with CBD. If you are taking medications, it is important to consult your doctor before taking any form of cannabidiol to make sure it will not interfere with medications you may be taking.
  2. Choose a method you are most comfortable with. There are so many options and ways to take CBD. You may want to consume your daily dose of cannabinoids through one easy to swallow softgel, or maybe you want to take your CBD in an edible like a gummy. Find what works from you then focus on dosing.
  3. Measure your dose and record your outcomes. If you are new to dosing cannabidiol and discovering what is right for you, start with a low dose like 10mg a day or night. Adjust the dose over a few days until you find the right balance and notice results. 
  4. Customize your dosing time and method based on desired outcomes. Tinctures are great for customizing dose size, working up, and accurately measuring each daily serving of CBD. For example, if you are just starting to take CBD for sleep, start with a 750mg tincture and take one dose of 25mg each night for a week. Measure your results. Work up to 50mg or higher after a few days until you feel its effects and find the perfect amount for you.

A daily dose of active cannabinoids can help you maintain your wellness through balancing your endocannabinoid system. Everyone’s experience with cannabidiol is unique; what works for you may not work for someone else. Different methods have different effects. You may find a 50mg softgel once a day to be the perfect dose for you. A patient managing chronic pain symptoms may find a 200mg dose broken out into a few servings a day to be fitting for their needs. Those looking for natural relief for complicated health issues may find high doses of cannabidiol to be therapeutic. Strainz offers high potency tinctures Formulated for maximum potency and value, superior to any other CBD extract available. Our high potency tinctures are for those experienced using CBD who may be living with complicated medical issues and severe symptoms. Strainz products are designed to support each unique individual on their health and wellness journey by providing trusted, pure, effective cannabidiol formulas. Whether you take CBD for wellness balance, sleep, or a severe health condition, we have various products to fit your individual needs.

Strainz CBD products are crafted through research, science, and a passion for supporting you in achieving your highest quality of health possible. Contact our friendly customer service team if you have questions or need help with a purchase.

Here is a guide to dosing Strainz CBD.

Strainz Newz

Learn and read more about anything from what is going on in the world of CBD, how to make tasty foods with our CBD, interesting educating abotu CBD and many other topics that we know you’ll love.

8 Facts About The Hemp Plant

8 Facts About The Hemp Plant

The hemp plant contains a wide variety of cannabinoids. Scientists have determined there are over 100 cannabinoids in hemp. These diverse cannabinoids act on CB receptors. The most popular cannabinoid in hemp is CBD. It has received a lot of attention…

read more
How CBD Influences the Immune System

How CBD Influences the Immune System

The cannabinoids our body naturally produces and those found in hemp operate in similar ways to maintain balance. When cannabinoids interact with receptors in the body, they regulate and maintain biological functions, including our immune system…

read more
5 CBD Tips to Be Informed About

5 CBD Tips to Be Informed About

At Strainz, we feel it is important that you understand that not all CBD products are created equally, and there is a large variance in quality and manufacturing methods. CBD is a diverse wellness tool used to support many ailments and health conditions…

read more
Acute and Chronic Inflammation in Relation to CB Receptors

Acute and Chronic Inflammation in Relation to CB Receptors

Inflammation is the body’s response to outside threats like stress, infection, and toxins. It can be caused by an allergen, a health condition, an injury, or anything the body deems a threat. Our immune system responds to these threats by activating proteins to protect cells…

read more
Full Spectrum CBD Softgel Highlights

Full Spectrum CBD Softgel Highlights

Strainz CBD Softgelz are the perfect quick and simple way to supplement cannabidiol. Whether you take CBD daily as a part of your health maintenance regime or for occasional wellness support to target imbalances, Strainz Softgels…

read more
Migraine Headaches and CBD Oil

Migraine Headaches and CBD Oil

If you are someone who suffers from migraines you may want to look into trying a dose of cannabidiol (CBD), next time you feel a migraine headache coming on. When a migraine headache hits it can be sudden and completely debilitating, sending you down for hours…

read more
The “Entourage Effect” Explained

The “Entourage Effect” Explained

The term “Entourage Effect” refers to the effect of all parts of the cannabis or hemp plant, such as cannabinoids and terpenes working together as a whole, having a more profound impact versus an isolated cannabinoid on its own. In 1998, Israeli Cannabis researcher Raphael Mechoulam and his team studied…

read more
A Beginners Guide To Making CBD Infused Food

A Beginners Guide To Making CBD Infused Food

Want to switch up the way you take your Strainz CBD and have some fun? You can dose cannabidiol in many forms or simply place it under the tongue. That’s great when you are on the go or need relief fast, but, why not try something new? Mix it up and use it in delicious…

read more
Using CBD Oil For Injury Recovery

Using CBD Oil For Injury Recovery

Dealing with an Injury or inflammation? Cannabidiol (CBD), is an excellent tool for a variety of uses including sports recovery or physical injuries limiting your range of motion and causing inflammation in the body. Whether you have pushed yourself too hard…

read more
Identifying High Quality CBD Oil – Buyer Tips

Identifying High Quality CBD Oil – Buyer Tips

At Strainz, we feel it is important that you understand that not all CBD products are created equally and there is a large variance in quality and manufacturing methods. There are several products on the market made from hemp, hemp extracts, and hemp seed oil…

read more
What Does CBD Feel Like In Your Body?

What Does CBD Feel Like In Your Body?

Thinking of trying Strainz CBD products? We often hear the question, “How does CBD make you feel?” How long does it take to feel its effects? Cannabidiol products are available almost everywhere and in just about anything you…

read more
Can I Use CBD Oil On My Skin? Treating Acne and Eczema

Can I Use CBD Oil On My Skin? Treating Acne and Eczema

Cannabidiol (CBD) is a versatile compound that is extracted from the hemp or cannabis plant and has amazing therapeutic value. Most people ingest CBD oil for its therapeutic effects to support their health, reduce pain, inflammation, soothe anxiety…

read more
Using CBD Oil For Sleep

Using CBD Oil For Sleep

Have you thought about using cannabidiol (CBD) oil for sleep? Millions of Americans suffer from sleep deprivation. Whether it is falling asleep or being able to stay asleep through the night, the lack of quality sleep…

read more
Hemp History and Uses

Hemp History and Uses

Hemp, a member of the cannabis plant family, is a hearty, fibrous plant that serves a variety of uses. The history of hemp dates back to 8,000 BC. There is even evidence that the plant could have been one of our very first agricultural crops…

read more

Join Strainz Rewardz

Just enter your first name and email address below
and start earning Strainz Points today!

*Existing customers are auto-enrolled.

Welcome to Strainz Rewardz